Question 1

How Does Online Hypnotherapy Work?

Accepted Answer

Online hypnotherapy works in much the same way as an in-person session, just from the comfort of your own home. Many people actually find it easier to relax in a familiar environment such as their sofa or bed, which allows them to enter a deeper, more comfortable state of hypnosis.

All you need is:

A reliable internet connection
A device with a camera and microphone (laptop, tablet, or computer)
A quiet, private space where you won’t be interrupted

At the start of your session, we’ll talk through what you’d like to work on. From there, I’ll guide you through a tailored hypnotherapy process designed to help you release blocks, access your subconscious, and create meaningful, lasting change.

You remain in full control throughout the session. Hypnosis is a collaborative process. Even if your mind drifts, your subconscious is still listening and responding. In the unlikely event of a dropped connection, your subconscious naturally brings you out of hypnosis, so you’ll always feel safe and secure.

Whether you’re across town, in another country, or travelling, online hypnotherapy gives you the flexibility to access professional support wherever you are.

Question 2

​​In-Person vs. Online Hypnotherapy – Which Is Right for You?

Accepted Answer

One of the most common questions I hear is whether online hypnotherapy is “as good” as seeing me in person. The truth is both are highly effective. It simply comes down to what feels best for you.

Here’s a gentle comparison to help you decide:

In-Person Hypnotherapy

Takes place in a calm, dedicated therapy space designed to be free from distractions.
Face-to-face presence can feel reassuring, especially if you prefer being in the same room as your therapist.
Creates a clear boundary between daily life and your session and allows you to step into a space just for you.
Ideal if you enjoy having a set environment away from home to focus on your wellbeing.

Online Hypnotherapy

Allows you to connect from the comfort of your own home or even while travelling.
Being in a familiar environment often helps clients relax more deeply and access hypnosis more easily.
No need to worry about travel time, parking, or logistics. Just simply log in and begin.
Offers flexibility across time zones, making it easier to fit sessions into busy lives.
Just as effective as in-person sessions, with many clients finding the results even more powerful because they feel safe and at ease in their own space

At the heart of it, the process is the same. Whether you’re sitting in my office or joining me online, you’ll receive the same professional care, personalised support, and therapeutic guidance.

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